At the top of the list is
spending more time with family and friends.
And so it should be!
-
Making time for regular exercise and fitness
- Lose some weight!
- Quit smoking
- Quit drinking
- Get out of debt
- Learn something new
- Help others
- Get organized
All of these resolutions, if a
person can achieve them, are guidelines for living a healthier lifestyle. You will notice that four of the resolutions
are about health – choosing healthy daily patterns of eating and exercise, and
avoiding unhealthy habits such as smoking and excessive alcohol
consumption. The other resolutions are
more about our emotional health which is just as important. When both our emotional and physical health
is good, we are going to feel great.
What’s your resolution for 2013?
Pick one thing you would like to achieve and write down the steps needed
to accomplish it. It doesn’t matter if
it takes you all twelve months to get there, but set yourself a goal that will
make you feel better about yourself and it will indeed be a happy new year!
One of my daily goals is to take a few moments out of each day to pay attention and really "see" the world around me. Too often our busy schedules get in the way of our ability to stop and pay attention to everything around us. We live in a truly beautiful world, and when I stop to pay attention to the beauty of nature around me, it reminds me just how precious life is and to be thankful for each and every day. Here are a few beautiful photos to share with you to remind you of the spectacular beauty in our world.
One of my daily goals is to take a few moments out of each day to pay attention and really "see" the world around me. Too often our busy schedules get in the way of our ability to stop and pay attention to everything around us. We live in a truly beautiful world, and when I stop to pay attention to the beauty of nature around me, it reminds me just how precious life is and to be thankful for each and every day. Here are a few beautiful photos to share with you to remind you of the spectacular beauty in our world.
No comments:
Post a Comment